A Wellness Journey: Transformation Journal

A Wellness Journey: Transformation Journal


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Transformation does not need to be expensive.  Transformation is a journey within, without distance and closer than your next breath.

This book is a guided retreat that you will customize, based on your own lifestyle. We give you the structure of activities to keep your mind empty of the clutter of the outside world and focused on your best life. You determine your level of commitment to transforming your life into one of peace and joy. Then, using this guide, you will give hyperbolic attention to your eating, self-care, style, and so much more.

This companion journal will guide you through your journey to a healthier lifestyle.

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